Are you ready to elevate your riding experience, overall health and deepen your connection with your horse? Introducing our exclusive 4-week Start to Equi Yoga Program, specificaly designed to cater to the needs of busy

Embarking on the journey of horseback riding is not just about mastering the art of horsemanship; it’s also about cultivating a strong sense of balance, effective communication with your equine partner, and ensuring safety in

In the world of equestrianism, where the bond between rider and horse is simply magical, the quest for harmony and balance extends far beyond the saddle. Wether you’re a seasoned pro or a passionate amateur,

Flexibiliteit en mobiliteit zijn cruciale aspecten voor ruiters omdat ze direct van invloed zijn op hun prestaties, veiligheid en welzijn tijdens het paardrijden. Hier zijn enkele redenen waarom het belangrijk is voor ruiters om hun

Core stability is crucial for equestrians as it forms the foundation for proper posture, balance, and control while riding. The “core” refers to the muscles surrounding the midsection of the body, specifically the abdominal muscles,

A healthy back is crucial for riders, not only in the saddle but also for maintaining overall health and avoiding pain as you age. I often hear from riders that they experience significant back pain,