Calm mind
Strong body
Empowered ride

Ride & feel better with daily training videos

The body + mind method for riders who want to move better, ride better, and feel amazing — In and out of the saddle.

I’ll show you how to become stronger, more supple, and centered — with my proven method built on mobility, Pilates, functional strength, and mindfulness- helping you ride with less pain, more balance, and greater confidence.
Designed by a former pro rider for equestrians like you.

Some results from reel riders:

Oh my gosh! I have done a few routines, and for someone who is more of a beginner Yoga student these routines are amazing! From pose explanations to breathing reminders to releasing face muscles- this is perfect for me. It’s like your here reminding me to breathe and relax where necessary. I’m definitely going to recommend to both equestrians and the strange people who don’t know the love of a horse. Thank you for this program and app!

I can clearly feel the difference! I always film myself when I ride, and I can see the improvement—even when jumping. My position is much better and more stable. Since doing Equi Yoga, I no longer feel stiff when getting up from the couch or out of bed 😅🙈. I also don’t have knee pain anymore after a long ride, and my lower back hasn’t been bothering me since I started doing the exercises from the app. Nothing but positive experiences!

For me, Equi yoga has already made a huge difference. After just a few sessions, I could really feel a change in how I sit in the saddle. I have hip dysplasia and had surgery on one hip, which still gives me quite a bit of discomfort—even though it’s been almost three years. With the yoga videos, I’ve noticed a real difference in my daily aches and discomforts, which is amazing!

The 3 core skills you’ll master to transform how you ride & feel

The combination of strength, suppleness, and centeredness leads to a well-rounded rider. Achieve better performance, prevent injuries, and establish a deeper, more harmonious bond with your horse.
Whether you’re preparing for a competitive event or simply enjoying a ride, integrating these principles into your routine will elevate your skills and overall riding experience.

Everything to help you become strong, supple & centered in the saddle

Even if you’re short on time

Build a supple, mobile, strong body

With equestrian-specific yoga, Pilates, mobility and strength classes designed for riders.

Create a calm, focused, resilient mind

Guided breathwork, mindfulness, and mindset tools to help you show up your best for yourself and your horse

Ride with confidence and balance

Practical, follow-along programs that translate everything you do off the horse into clear, noticeable improvements in the saddle.

Easy-to-use tools to help you ride & feel better—all in one place.

The wellness toolkit every equestrian needs...

Over 200 classes that will transform your body, mind and confidence in and out of the saddle

From pre-ride routines to warm up before your ride, to general strength and suppleness sessions to post-ride recovery and relaxation sessions.. we have the session you need.
And if we don't have it yet, we'll make it for you.

Rider-specific wellness, that fits your life anytime, anywhere

Take your favorite classes at home, at the stable, at the competition or on the go.

Make your own personal playlist and download videos on the app for a personalized practice that suits you.
Over 200 classes that will transform your body, mind and confidence in and out of the saddle

What you get:

From quick 10-minute trainings to 1h+ flows
Member only challenges and programs
Monthly Livestream Q&A and training session with Melissa in group
Unlimited access to 150+ videos ( & counting)
Weekly schedules
Member only community space
Access to quick and easy healthy recipes
An assessment test discover where you personally need improvement in your body to sit & feel better in the saddle
Unlimited access to the Equi Yoga app and online platform version

This is for you if:

Why this works

I competed up to 3* Grand Prix level and some 5* jumping classes, and trust me — I learned the hard way what it takes to stay healthy, confident, and resilient in this sport.
Currently I’m only enjoying some time with my horses at home or hiking in the woods.
Equi Yoga combines everything that kept me sound, balanced, and sharp — mobility, breathwork, Pilates, functional strength, and mindset coaching — in a way designed for equestrians.

It’s simple, effective, and feels amazing.

Movement

With yoga- and Pilates-inspired workouts designed specifically for equestrians, our 150+ on-demand sessions help enhance functional strength, improve flexibility, and support recovery and relaxation. With three or more intensity levels, these workouts build lean muscle, increase stability, and develop the strength and flexibility needed to ride with confidence—both in the saddle and in daily life.

Mindfulness & mindset

We help both competitive and at-home riders cultivate focus, confidence, and resilience through mindfulness and intentional mindset practices.

By staying present and managing stress, you’ll deepen your connection with yourself and your horse—enhancing your performance and well-being both in and out of the saddle.

Connection

At Equi Yoga, we’re redefining equestrian wellness through mindful movement and meaningful connections—with yourself, others, and most importantly, your horse. We believe that to truly connect with and understand your horse, you must first be connected to yourself.

Join us in creating an equestrian world built on good communication and connection between rider and horse, one day at a time.

Nourishment

Say goodbye to unhealthy snacks and non-nourishing breakfasts that don’t give you the energy you need to tackle the day with horses.Be inspired by quick and nutritious recipes that will help simplify healthy eating for you.
Wholesome, nutritious ingredients that nourish the mind, body and soul, while keeping you fit.

Real riders getting real results

Showjumping rider Liz Bates

Olympic eventing rider Tine Magnus

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7 days free

See how easy it is to train on your schedule, at your pace, and for your own personalized needs.

45 €

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